Art as a Path to Emotion

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I come to you today wearing four hats—psychologist, poet, publisher, and patient — all of which inform my belief in the importance of the arts in wellness. Psychological research unequivocally supports this connection: documenting the effectiveness of art in reducing the stress, anxiety, depression, even pain, associated with physical and/or psychological illness, in particular, but life in general as well. So involvement with art is important to all of us.

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Original Article Source Credits: Psychology Today ,

Article Written By: Joan Cusack Handler Ph.D.

Original Article Posted on: Aug 12, 2020

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